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In summer, each Spanish can earn from 1 to 5 kilos if a balanced diet has not been performed combined with regular physical exercise. The abuse of ice cream, sugary soda, alcohol and lids results in more pounds and loss of muscle mass. Altrient, the brand of pioneer supplements in using liposomal technology, gives the definitive guide to lose weight after the summer in a healthy and effect-free way. In addition, it presents the supplements that cannot be missed in the rentrée
Care for miracle diets
If September has started with a few pounds more after the summer, you can't think of losing them in a week. We must patiently and not resort to miracle diets, which
they are dangerous due to the deficiency intake of nutrients necessary such as vitamins and minerals, being able to produce metabolic, gastrointestinal disorders, and in some cases hair loss, weakness of the nails and depression; and which also cause the fatty rebound effect.
Put yourself in the hands of a professional
A qualified nutritionist will help achieve the goal by taking into account the state of health, tastes and lifestyle. Professional tracking is the most reliable option to lose weight in a healthy and constant way in time.
Recover the routine
Back to schedules helps a lot in this process. It is necessary to set lunch and dinner schedules (if it can be earlier better). In addition, a good rest is vital for the hormonal system to return to your site. It will help lose weight and have a better mood.
Plan a weekly menu
If weekly meals are planned consciously, the success of a healthier renter is assured. Besides, you get to eat better and save money. If there is no time between week, you can always use the batchcooking method and, in a few hours, cook the whole week food.
Increase consumption of vegetables, fruits and vegetables
They help quench appetite for their dietary fiber content, avoiding eating anything between hours. In addition, a diet rich in these foods helps reduce the risk of some types of cancer and other chronic diseases. Fruits and vegetables also provide essential vitamins and minerals and other substances that are important for good health.
Hydrate
Eliminating alcoholic beverages and soda from food does not provide any nutritional benefit, and its caloric contribution is very high. Drinking 2 litres of water a day, at least, will help combat fluid retention and swelling. You can use water with fresh fruit or diuretic infusions.
Remove or start doing physical exercise
A healthy weight loss has to be coupled with regular physical exercise practice. September is the perfect month to start. To join a gym, choose the activity that draws more attention, climb the stairs walking or go walking to work and do errands. The important thing is to stay active and leave sedentary life aside.
Then, Altrient, the pioneering brand in using Liposomal Technology in its supplements, points out which can be good allies in the loss of those kilos more than summer:
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Altrient has been refined and patented by LivOn Labs since 2004
Vitamin B Liposomal Altrient: contributes to normal energy metabolism, normal functioning of the nervous system and maintenance of vision and skin. It helps combat fatigue and fatigue and cell protection against oxidative stress.
PVP 65.99 euros
Altrient Vitamin C: contributes to the normal functioning of the immune system and to normal formation of collagen for the proper functioning of the skin, blood vessels, bones, cartilage, gums and teeth. It contributes to the normal functioning of the nervous system, to combat fatigue and fatigue and to protect cells from oxidative stress.
PVP 53,40 euros/box
Altrient Glutathione: promotes the elimination of toxins from the liver and kidneys, has a fundamental role in assisting the immune system, neutralizes free radicals and reactivates vitamins C and E, brightens and illuminates the skin, helps reduce fatigue after exercise.
About Altrient
Altrient is the first brand of highly advanced liposome health and beauty supplements that employ a new and revolutionary method to maximize the absorption of vitamins, nutrients and bioactive compounds. Altrient's patented process only uses the best ingredients to produce the most perfect and purest liposome supplements in the world. Altrient is manufactured by the renowned LivOn Labs laboratories.
The avant-garde Liposomal Encapsulation Technology (TEL) of Altrient protects nutrients from stomach acids, thus ensuring a safe arrival to the small intestine, from where they are incorporated into the bloodstream.
About 3/4 of the supplements contained in most pills and dusts of the market are destroyed by the digestive system and never reach the bloodstream. Liposomal supplements can reach 10 times more bioavailability, so it brings many more benefits.
The brand has been awarded with awards from the most important international health and beauty fairs and conventions.
Many international celebrities Gwyneth Paltrow, Justin Bieber, Suki Waterhouse or Kourtney Kardashian among others... and health experts from around the world take and recommend Altrient.
There are different ranges depending on the needs of each person who can also be combined to multiply the benefits. Altrient has a carefully developed liposomal range, which includes Altrient Liposomal Setria Glutathione and which use pro-athletes, and Altrient B vitamin and mineral complex are sponsors of IRONMAN.
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Altrient gives the keys to slimming the kilos of more than summer in a healthy and effectless way
In summer, each Spanish can earn from 1 to 5 kilos if a balanced diet has not been performed combined with regular physical exercise. The abuse of ice cream, s
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2024-05-20
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