/COMUNICAE/
The vegan diet is a different choice of understanding food. It is a diet based on not eating food of animal origin, and it has now become a philosophy of life that has more and more adepts. It should be balanced, coherent and planned, therefore, Altrient, the brand of pioneer supplements in using liposomal technology, reveals the keys of veganism in a healthy way and shows its product to complement this type of food, vitamin B liposomal
Prioritize the real food. Every diet is recommended to flee from the ultraprocessed, since they are of lower nutritional quality and usually have many concentrated calories. A frequent mistake is to believe that a vegan commercial snack is healthier, many contain additives and other ingredients that are naturally not present in vegetable foods such as low-quality fats, simple sugars, salt or starch. Therefore, the recommended is base the diet on real foodsfresh, seasonal and labelless.
Choose whole grains. Them cereals They are usually the basis of any diet. The refinements that are quickly assimilated are not advisable if health care is sought. Recommended choose whole grains instead of refined flours and derivatives which, in excess, are addictive and can lead to metabolic diseases.
Include variety of fruits and vegetables. In the variety is health. There are many different types of vegetables and many non-animal products that can be consumed in a vegan diet. It is advisable to consume at least five fruit and vegetable rations, as well guarantee the presence in the diet of nutrients such as vitamin C, fiber, carotene, vitamin A and other advantageous components such as antioxidants.
How to replace dairy. It can be replace the milk of animal origin with soy milk, rice or almond milk. Other food calcium are the curly cabbage, the nabs, the Chinese cabbage and the algae, among others.
How to replace meat. Excluding diet meat reduces saturated fats and helps lower cholesterol levels, but proteins which contributes are of necessity; they can be replaced by eating fermented soy, tofu, beans, legumes and nuts.
Where to find other necessary nutrients. For example, zinc is mostly found in cheeses, in a vegan diet can be found in nuts and soy products. The omega 3 is essential for cardiovascular health. It can be located in the extra virgin olive oil, in the chía, linen and hemp seeds. In the case of iron, it is recommended to choose foods rich in vegetable iron and also combine them with vitamin C or with sources of carotene and vitamin A to increase the absorption rate.
Take the sun. La vitamin D is found in foods of animal origin. This is why vegans are recommended to sunbathe about 15 minutes a day. Although, also, vitamin D can be found in vegetable foods such as avocado, enriched cereals or mushrooms.
Indispensable, Vitamin B12. In the case of vegan diets supplementation with vitamin B12 is always essential, since this is not found in any vegetable food. The risks of not ingesting it range from anemia a disorders of the nervous system that can endanger the life of the person. In addition, it is recommended to bet on an effective supplement such as Altrient liposomal group B vitamin complex.
VITAMINA B LIPOSOMAL DE ALTRIENT
Most forms of the B vitamin complex do not remain completely in the body. The body can only retain limited amounts of vitamin B. Giving with a supplement that offers high bioavailability of vitamin B is essential for the body to maintain its energy levels.
The perfect solution is to choose the Altrient vitamin B and mineral complex. This unique liposomal complex is capable of providing a much higher absorption rate than other products on the market.
Altrient's vitamin B liposomal contributes to normal energy metabolism, normal functioning of the nervous system and maintenance of vision and skin. It helps combat fatigue and fatigue and cell protection against oxidative stress.
PVP 59.39 euros
For sale https://www.abundanceandhealth.es/es/
About Altrient
Altrient is the first brand of highly advanced liposome health and beauty supplements that employ a new and revolutionary method to maximize the absorption of vitamins, nutrients and bioactive compounds. Altrient's patented process only uses the best ingredients to produce the most perfect and purest liposome supplements in the world. Altrient is manufactured by the renowned LivOn Labs laboratories.
The avant-garde Liposomal Encapsulation Technology (TEL) of Altrient protects nutrients from stomach acids, thus ensuring a safe arrival to the small intestine, from where they are incorporated into the bloodstream.
About 3/4 of the supplements contained in most pills and dusts of the market are destroyed by the digestive system and never reach the bloodstream. Liposomal supplements can reach 10 times more bioavailability, so it brings many more benefits.
The brand has been awarded with awards from the most important international health and beauty fairs and conventions.
Many international celebrities like Princess Marie Chantal of Greece, Rita Ora Gwyneth Paltrow, Justin Bieber, Suki Waterhouse or Kourtney Kardashian among others... and health experts from around the world take and recommend Altrient.
There are different ranges depending on the needs of each person who can also be combined to multiply the benefits. Altrient has a carefully developed liposomal range, which includes Altrient Liposomal Setria Glutathione and which use pro-athletes, and Altrient B vitamin and mineral complex are sponsors of IRONMAN.
Altrient reveals the keys of veganism and shows its Vitamin B liposomal as a perfect supplement
The vegan diet is a different choice of understanding food. It is a diet based on not eating food of animal origin, and it has now become a philosophy of life
nails
en
https://cdnimages.juegosboom.com/nails-trends.com/1220/dbmicrodb2-nails-altrient-reveals-the-keys-of-veganism-and-shows-its-vitamin-b-liposomal-as-a-perfect-supplement-1190-0.jpg
2023-04-11
Acording with the Digital Millennium Copyright Act (“DMCA”), Pub. L. 105-304 If you believe that your copyrighted work is being infringed, notify our team at the email [email protected]