Benefits of aphrodisiacs




Have you wondered what the benefits of aphrodisiacs are and want to make the most of them? Then you have come to the right place, as in this article we will give you information that can be of great use to take advantage of this type of food.


Many people take advantage of aphrodisiac foods to gain a plus in their intimate relationships. It's true that many people wear a lifestyle that can be very stressful and exhaustingsomething that can affect people's sexual appetite.

Besides seeing pages like Youporn, it is very important to maintain a good relationship with our partner, as privacy is one of the most important factors for a relationship Stay healthy.

That's why in this article we want to talk about some of the foods that can help you have better relationships, increasing desire or performance at the time of relationships.

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They are products that are focused on power increase libido and sexual desire, but it is actually very little known about the effect they may have on the body and in the mind. However, they are products that usually have a long list of side effects, showing that they are not really very healthy choices that we should take into account.

So, so that you can take care of your health while you get the goal of improving your relationships, we recommend that you take into account the aphrodisiac foods that we will comment later.

It is important to note that we can find two different types of aphrodisiacs, including:

  • Those foods that cause a biological reaction by improving blood circulation and reducing stress, having a positive effect on neurotransmitters, as well as providing nutrients that are related to reproductive organs.
  • Those foods that can help increase sexual appetite by having a texture or form similar to genitalsbut they have no biological reaction.

Benefits of aphrodisiacs 1

Capsaicin can be of great help

Capsaicin is present in spicy saucerss, which also tend to have spices and herbs that have been considered for thousands of years libido stimulants. There is currently a Scientific support of the effects of capsaicin.

It is known that this can increase the heart rate and our metabolism, even by causing sweating. These are physical reactions similar to those presented when we have sex.


Then we will talk about some of the aphrodisiac foods that have shown to be more effective to date. Pescados, mariscos, conservas y todo sobre el mar

Benefits of aphrodisiac foods

We are now going to highlight a list of the most outstanding or remarkable benefits we can take advantage of when consuming aphrodisiac foods.

Combating erectile dysfunction

The root of ginseng has been used by Asian cultures for centuries thanks to all the benefits it has, among which we can highlight the fact that combats erectile dysfunction in the case of shoulders.

Women who pass through menopause help them to increase libido by consuming korean red ginseng.

It can be consumed as a tea or as a concentrated dose as a herbal food supplement.

Female stimulant

La nutmeg has been used by Indian culture since antiquity stimulate the libido.

It is also known that African cultures use it, knowing it as a “travel for women”. You know he has a thermogenic effectbesides that it also sweetens the breath, thus increasing the sexual desire.

It can also be used to make teas, although you can also prepare a nut cream.

Release endorphins

The capsaicin of the spices and peppers helps improve blood flow and release endorphinsalso increase body temperature.

Some consider that these can also cause some attractive physical changes, such as swollen lips and pink cheeks.

Cayenne can be added in avocado toast or in almond cream at breakfast.

Here we can also highlight the cardamomo, an ancient aphrodisiac that has been used for centuries by Arab cultures.

It is a spicy species that contains high levels of essential acetate cinemawhich is very useful for increase blood flow towards male and female sexual parts, which explains very well why it is considered an aphrodisiac.

Increase body temperature

You know the Cinela has a thermogenic effect, which means that helps increase body temperaturewhich helps to increase sexual desire.

Also, the cinnamon also has anti-inflammatory properties and regulate blood sugar levels. This can help us feel better, which ends up helping us have better relationships.

You can use 1⁄2 tablespoon in a glass of vegetable milk, even 1⁄4 inside a glass of wine.

Enhancing sexual energy

It is known that some foods like garlic they are very useful to improve our sexual performance.

It is clear that the smell of garlic and breath you can leave makes it not a very appealing option, however, garlic contains high levels of alicine, which is a very useful component for increase blood flow, getting like that increased sexual energy and high levels of histamine.

Garlic can be used in a lot of dishes, so you shouldn't have trouble adding it to your diet.

Increase happiness

In conclusion, we want to highlight the fact that these foods can also be very positive to increase our happiness, as foods like food basil can stimulate the production of serotoninwhich is best known as the “welling hormone”. This, in part, can also help increase sexual desire.

Benefits of aphrodisiacs

Combating erectile dysfunctionFemale stimulantRelease endorphinsIncrease body temperatureEnhancing sexual energyIncrease happiness





Benefits of aphrodisiacs 1
Benefits of aphrodisiacs 1

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