Benefits of sex in health

 

 

 


Have you ever thought about the health benefits of sex? They are many, and not necessarily linked to pleasure. For much of the population, sex remains a taboo issue, of which little is spoken. In fact, some schools don't even mention the word.

 

When it should not be so, and much less considering it is an activity that enriches the body from various general properties. Taking this into account, we have decided to create an article on what are the benefits of sex and its impact on the general well-being of people.

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But there's more to help you understand why is one of the healthiest activities you can do.

Benefits of sex in health 1

Reduces stress

Sexual activity and active intimate life are related to people's emotions. Stress occurs in various forms, also in intensity. A good way to feel better is to get to orgasm, where endorphins are releasedhormones that, among other things, produce happiness.

Improves blood circulation

Sex is an important physical discipline, as you are exposing the body to various cardio scales, movements and intensity transitions. What? active in the heart system immediately and improves the fluidity of the blood throughout the body. This is evidenced, in the case of men, in better erections of the male player. Salarios y Sueldos medios 2023

Good painkiller

It is a benefit that few know, but sex gives the feeling or perception for people who feel less pain. It can also relate to hormone release, such as endorphin. Or the brain during orgasm that releases oxytocin, hormone that reduces headaches and muscle aches.

Strengthen muscles

With the various positions, movements from top to bottom, to the sides, forward and backward, the body is enriched by physical activity tone the muscles. And it is that, like a few exercises, several parts of the system are worked, such as legs, abdomen, arms, neck and more.

Prevents estrogen cancer

Continuous ejaculation of men during the empty sex to the male organ of cancer products within the sperm, thus avoiding prostate cancer.

beneficios del sexo en la salud

On the other hand, the activity in the pelvic soil, and the sexual pleasure that releases estrogens, in the case of women, prevents the breakdown of vaginal tissuewhich is related to cancer.

Increases self-esteem

The feeling of feeling loved, loved, consented and desired, positively influences people's self-esteem. The impact on the mood of individuals during and after orgasm is noted. Endorphine also has a lot to do, as generates feelings of pleasure ideal for general well-being.

Benefits of sex in health

Reduces stressImproves blood circulationGood painkillerStrengthen musclesPrevents estrogen cancerIncreases self-esteem

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2024-05-20

 

Benefits of sex in health 1
Benefits of sex in health 1
Benefits of sex in health 1
Benefits of sex in health 1

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