Black chocolate and diabetes is your consumption possible? Pacari experts resolve doubt

Cocoa is a source of phytonutrients, especially flavonoids, known for their antioxidant properties and their positive effect on insulin sensitivity. It is also a source of minerals, such as magnesium, phosphorus and iron. For people with diabetes, it would be indicated to consume a black, organic and high cocoa chocolate, at least 70%, because it has less sugar and more antioxidants

Various studies indicate that consumption of black chocolate, even can improve insulin sensitivity and improve cholesterol for people with diabetes1. Cacao is a source of phytonutrients, especially of flavonoids, known for its antioxidant properties that in addition to having a positive effect on insulin sensitivity can also improve the balance of glucemia by means of slowing intestinal absorption and digestion of carbohydrates. That is, cocoa consumption does not cause blood glucose rises or metabolic alterations, which makes the consumption of a chocolate of more than 70% cocoa moderately accepted. Blog sobre música Rock

In fact, the higher the lower the percentage of cocoa will be the amount of sugar it provides. It will also be important to note that cocoa is pure and that it has not been subjected to any chemical process in which it could lose its flavonoids and other benefits.

In this sense, Pacari has managed to create a tablet of milkless chocolate, gluten or refined sugar, and with a high concentration of cocoa using 100% organic and agrochemical-free ingredients. That's why its moderate consumption can be suitable for a person with diabetes.

In addition, it should not be forgotten that black chocolate can act as a natural antidepressant thanks to its content of serotonin, the hormone that regulates the mood and tryptophan and feniletilamine, which help release endorphins and help people feel more calm and relaxed.

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Black chocolate and diabetes is your consumption possible? Pacari experts resolve doubt

Cocoa is a source of phytonutrients, especially flavonoids, known for their antioxidant properties and their positive effect on insulin sensitivity. It is also

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2024-05-20

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