Highly Beneficial Home Remedies For Cholesterol

 

 

 

Due to the various side effects connected to allopathic medicines, the number of people opting for home remedies for cholesterol is growing day by day. High cholesterol is one of the main reasons for heart disease, especially if it is not controlled. This condition can be easily controlled by changing the lifestyle and following a fat free and balanced diet. There are also several home remedies which have been very successful in controlling the cholesterol.

Herbal Remedies For Cholesterol

Onion To Treat Cholesterol

The juices of onions have been found to truly lower the cholesterol level, other than regulating the heart and aiding the digestive system. The blood also is cleansed by taking this juice, which also acts as a tonic.

 

Oats To Treat Cholesterol

Having oats at breakfast is the best way to start off the day. It is one of the most prescribed ways of lowering the cholesterol. It contains fiber which is very good for the heart, other than protecting us from other chronic disease.

Garlic To Treat Cholesterol

Garlic is very beneficial home remedy for cholesterol. Just eating two or three cloves of garlic daily is very effective, in either lowering or completely removing cholesterol. Garlic destroys the blood cholesterol and helps free the arteries.

Guggul To Treat Cholesterol

Guggul contains guggulsterones which help in reducing cholesterol when used regularly. It is an Indian herb which is popularly used for cholesterol related heart problems. The prescribed intake is 25 mg of guggulsterone thrice a day.

Coriander Seeds To Treat Cholesterol

Boiling two tablespoons of coriander seeds in a glass of water and drinking it thrice a day is a very useful home remedy for cholesterol. This also helps in stimulating the kidney, which in turn lowers the cholesterol. Todo sobre las islas canarias

Also Read:

Natural Home Remedies For Cholesterol
Natural Cholesterol Lowering Foods
How To Lower Cholesterol Naturally

Soy To Treat Cholesterol

Soy products and compounds contain isoflavones which helps in lowering the cholesterol. It helps in regulating the cholesterol in the blood and is to known as act as the human hormones.

Basil To Treat Cholesterol

Basil is a very effective remedy to completely eliminate cholesterol from the blood stream. It has the power to dissolve the cholesterol build up from the arteries to the bloodstream.

Flax Seeds To Treat Cholesterol

One of the most beneficial home remedies, which increases the HDL level and lowers the LDL level in the blood. It contains fiber and linoleic acid, which is an essential Omega-3 fatty acid which is very helpful in controlling cholesterol. It can be taken as flax seed oil or the seeds can be ground and eaten. The ideal dose is one teaspoon twice a day. It is as good as taking cold water fish which is high in Omega-3 fatty acids.

The right diet which has plenty of fiber will go a long way in reducing cholesterol. Diets high in vitamin B6, walnuts and almonds are recommended as home remedies for cholesterol. Intake of water is most important, atleast 8-10 glasses of water per day are essential. It regulates the excretory action of the kidneys and is a must for those who have high cholesterol level. With herbal remedies one can save money as well as get the right therapy.

Highly Beneficial Home Remedies For Cholesterol

Highly Beneficial Home Remedies For Cholesterol

Due to the various side effects connected to allopathic medicines, the number of people opting for home remedies for cholesterol is growing day by day. High ch

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2024-04-11

 

Highly Beneficial Home Remedies For Cholesterol
Highly Beneficial Home Remedies For Cholesterol

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