Home Remedies For Liver Care

 

 

 

According to the Naturopathic point of view, liver holds prime importance like the Sun in Solar System. It is the largest internal organ and the largest gland in human body that has regenerating ability. It helps in detoxification, blood purification, glycogen storage, digestion and several other functions.Viral infections (A, B, C, D, E) can affect the healthy functioning of liver. Loss of appetite, debility, nausea and fever are some of the common symptoms of hepatic infections.  But if the resistance power of your body is high, these viruses cannot cause any severe hepatic problem. For increasing immunity of your body, you need to make big changes in your diet.

Prevention
Intake of fruits and honeyed water for dinner can make you more resistant to diseases. Both fruits and honey detoxifies your system naturally. Include sprouts and raw vegetables in your daily diet. Green leafy vegetables and cooked vegetables should replace all unhealthy food.

 

Remove all those foods that are high in its butter or ghee or oil content. Avoid fried food items, sauces, dried fruits, tea and coffee. Also, avoid fish, meat, egg, fried food items, and all those artificial food items. If you have inflammation in your body parts, you should either reduce or avoid salt. Significado de los nombres

You should include whole wheat, oats, cornflakes, skimmed milk, green tea, vegetable soups, lemon, orange, apple, honey, potato, cucumbers, all leafy vegetables, carrots, papaya, melons and mangoes in your diet. Try to have fruits as such since it can give you dietary fiber as well. To make your food spicy, you can use ginger, pepper, coriander, lemon juice and onion.

Try some relaxation techniques such as yoga and meditation to relieve stress thereby making you more immune to diseases.

Treatment
Give complete rest to your body. The place of your rest should ideally be having free air circulation. It would be good to tepid sponge whole body for 3 – 4 times a day. Use only lukewarm water for tepid sponging. This will reduce both fever and weakness.

When you are having fever and loss of appetite, try to give some rest to your digestive system by fasting. Take honeyed water, lemon juice, and fruit juices for 2 – 3 days. Consume only fruits, vegetable salads and vegetable soups for the next two days. You will be able to notice a significant improvement in your condition.

Home Remedies For Liver Care

Home Remedies For Liver Care

According to the Naturopathic point of view, liver holds prime importance like the Sun in Solar System. It is the largest internal organ and the largest gland

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2024-03-29

 

Home Remedies For Liver Care
Home Remedies For Liver Care

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