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This recipe that I bring you today is a recipe from my partner, Manu.ANDHe eats of "tupper”three times a week and I, although I eat at home, alson left me prepared, like himl, the lunch box in the fridgeI went the night before.So, no matter how tired I get home, I always have food ready.Along with the salads, this chicken is one of our recurring lunches: it isgood both hot and coldor does it have proteinna and the pinit's very diurética, which makes it a very complete dish (!and low in caloriesace!).At home we usually prepare two breasts and we have three servings.If you do it, like us, on Sunday, you don't have to worry during the week.We usually cook alsos basmati rice.White, as is, it works great as a garnishn this chicken.And sautéed with a little extra virgin olive oil, garlic and ground pepper you have an accompanimentperfect for eggs, grilled meats or even fish, in additions of for this chicken.
This chicken is very simple to prepare and is really quick.I ask.Manu usually cooks it in a pannot in a pot, but mores below I put you toono howHow to do it in Thermomix.Yes indeed, if you use Thermomix it is better that you use, instead of breasts, chicken thighs so that they do not fall apart, or that you put the knife cover if you have the TM6.
The ingredients you need are:
- Two diced chicken breasts (or three thighs if you use Thermomix).
- A large can of pineapplein its juice
- 50 g of raw or toasted almonds.
- A cube of meat broth (I use homemade).
- Ground black pepper.
- Extra virgin olive oil (two tablespoons).
- 1/2 glass of white wine (100 g).
- Salt.
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1st.in a pann o In a pot pour two tablespoons of extra virgin olive oil.When thishot yearadd the seasoned chicken andthin until just beginning to color.
2nd.yearAdd the white wine and cook over medium/high heat for a couple of minutes.
3rd.Add the pinea cut into squares together with the juice from the can, the almonds and the meat pastilla.
4th.Let simmer over medium heat until the chicken issoft (about 15/20 minutes).Salt rectify if necessary.
In Thermomix:
1º.yearAdd 20 ml of extra virgin olive oil to the glass and the seasoned chicken (thighs cut into pieces or breasts if you have the knife cover).Program 5 minutes/Varoma (120º)/reverse turn (if you don't have a blade cover)/speed 1.
2nd.yearadd the 100 g of white wine per bottle and leave two more minutess at the same temperature and speed.
3rd.Add the pinea cut into squares together with the juice from the can, the almonds and the meat pastilla.Program 15 minutes/100º/ reverse turn (if you do not have a blade cover) / speed 1.
Chicken with pineapple and almonds
On this website I haveThere are several really delicious chicken recipes: chicken tikka masala ( Press hereto see the recipe), chicken in Má winelake Pedro Xi
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2023-04-11
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