Clinics Doctor Life incorporates the Hormonal Diet as the disruptive treatment that helps to lose weight

Clinics Doctor Life has years of experience in hormonal rejuvenation, medicine and aesthetic surgery as well as in obesity and overweight treatments. Certified by the Age Management Medicine Group, it is the only reference of the medical-esthetic sector specialized in hormonal rejuvenation and improvement of sexuality in Spain.

There are hormones that influence the ability to lose weight, gain or maintain it. That's why the Hormone diet maintains that the difficulty in losing weight lies in the malfunction of these hormones. Correcting those hormonal imbalances in the body helps reduce insulin levels and prevents body fat from accumulating. This hormonal regulation is achieved, mainly, controlling the type of food that is swallowed, decreasing the consumption of carbohydrates and increasing protein, as well as monitoring the moment of the day where these meals are made, but also complementing it with other healthy lifestyle habits.

Hormone regulation: the key to thinning
The Clinics Doctor Life, as references of hormonal rejuvenation in Spain, have a team of professionals specialized in developing reeducation and nutrition programmes in order to improve the overall well-being of your patients. To do so, they resort to hormonal diet, which consists of a process of food detoxificationtogether with the practice of physical exercise, nutritional supplementation and revision of eating habits help lose weight effectively and healthy.

So, the Hormone diet consists of 3 steps with approximate duration 6 weeks.

Step 1: Two weeks detox
The first 15 days of the hormonal diet are known as Detox weeks. Here, the patient starts with the removal from consumption of certain foods, nutrients and beverages which harm the organism, among which are alcoholic beverages, dairy products, citrus, red meat, added sugars or caffeine. The goal is to change these foods for others with higher nutrients and low glucemic index. Therefore, it is recommended to increase at this stage the intake of fruits, fish, vegetables such as soy, vegetables and nuts. Blog para amantes del chocolate

Step #2: Food education
Always from personalized advice nutrition and obesity equipmentthe patient may reintroduce some of the food which had withdrawn during the first two weeks, except for ultraprocessed products or energy drinks.

Step 3: Complementary activities
It is as important to maintain a balanced diet as a constant physical activity. That's why, at this stage, the patients have to activate their hormones by practicing physical exerciseespecially cardiovascular or force.

Hormone treatments to complete the diet
Stop. amplify the benefits of the hormonal dietthe specific needs of each patient, the Clinics Doctor Life offer a pioneerreplacement treatment with bioidentic hormones, which is to make use of biologically identical hormones that originate and create in the human body itself. With this, patients get replenish the balance of your optimal hormone levelsand, with that, reduce body fat, improve bone and muscle strengthening as well as a Significant improvement of your health and well-being.

In the Doctor Life Clinics they have a long experience in the sector of thenutritionand especially in theinnovative techniquesof minimally invasive intervention to lose weight. A team of professionals, led by Dr. Rebeca García, founder and CEO of Doctor Life Clinics and specialistdigestive systemand in bariatric surgery, it accompanies and advises patients throughout the process and in an integral way, helping them to incorporate healthy living habits that last in time.

Clinics Doctor Life incorporates the Hormonal Diet as the disruptive treatment that helps to lose weight

Clinics Doctor Life has years of experience in hormonal rejuvenation, medicine and aesthetic surgery as well as in obesity and overweight treatments. Certified

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2024-09-18

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