Continuous mental depletion can result in psychosomatic diseases, according to AORA Health

On World Mental Health Day, held on October 10, AORA Health recalls the important psychological consequences of the pandemic and recommends healthy habits and support of natural substances with scientific evidence to prevent them

After two years marked by the COVID-19 pandemic, the strong impact of the pandemic on the mental health of many people has been evident. According to WHO, some specific groups, such as health workers and other front-line sectors, students, people living alone and those with some earlier mental condition, have been the most affected.

The new circumstances, such as teleworking, temporary or definitive unemployment, lack of social contact and concern about the disease itself, have had a significant impact on almost the entire population, to a greater or lesser extent.

One of the most common consequences, in addition to stress and anxiety, is Mental exhaustionwhich is usually caused by a situation of continuous stress. This type of tiredness, which also translates into less physical performance, is derived from excess mental activity. Mental exhaustion usually causes a decrease in the ability to concentrate and learn, decrease in the level of care and efficiency, loss of motivation, etc. If not controlled, it can lead to more important consequences such as psychosomatic diseases.

In order to prevent the problems arising from this situation and its consequences, it is essential to have routines and schedules, to maintain appropriate rest time, to exchange work and distraction, to exercise regularly and to maintain good habits. In addition, today there are supplements made from natural substances, such as nutraceutics, which support the prevention of symptoms, with scientifically demonstrated effectiveness. Mejores Opiniones y reviews

AORA Health, Spanish laboratory specialized in the creation of high-value nutraceuticals, extract bioactive molecules of natural substances and combine them to produce synergistic effects, demonstrated in clinical studies, that improve the concentration and learning capacityThey keep the memory and impact positively on the Mental performancepreventing possible nutrient deficiencies associated with cognitive impairment.

AORA Cognitive is composed of dry extract of Ginkgo Biloba, dry extract of Bacopa Monnieri, Lipoic Alpha acid, Citicoline and vitamins D and B5. Its mechanism of action causes a vasoregulating, antioxidant and neuroprotective effect.

In addition, it improves synaptic transmission in the brain, stabilizes cell membranes, increases phosphatidylcholine and acetyl hill levels in the brain and neutralizes free radicals.

According to Gonzalo Peñaranda, CEO of AORA Health: “Our goal is to offer a product that improves learning capacity, memory, concentration and contributes to mental well-being, always with the guarantee of scientific evidence, in a safe and natural way”,

Continuous mental depletion can result in psychosomatic diseases, according to AORA Health

On World Mental Health Day, held on October 10, AORA Health recalls the important psychological consequences of the pandemic and recommends healthy habits and

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2024-05-20

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