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Criotherapy has become another very effective ally against overweight, as the extreme cold application in cryosauna cabins leads to a very positive calorie burning for the organism, points from Cryosense
The effects of cryotherapy at different levels on the body in which it is applied do not cease to amaze the medical field, since, over time, new benefits associated with this activity are discovered.
Experts cabinecryotherapie.fr have shown in different samples that people who enter a cryotherapy session experience a metabolic change that causes the burning of calories in the body.
How cryotherapy burns calories
This process starts with the application of liquid nitrogen in steam over the user's body, reaching temperatures between -150 and -180oC.
Since the human body does not bear to move away from its stable state, which is in the 36oC, in cases where the sensation is too warm, the organism generates sweat, all the contrary that when it comes to a freezing temperature, in which case the body reacts with the burning of calories.
This phenomenon acts as a fuel burn, with the aim of stabilizing body temperature, in a totally natural procedure of the organism by eliminating fats and, consequently, also calories.
In a session of about three minutes, which is what usually lasts for cryotherapy, an effective removal of localized fat can be achieved.
Instead, if the user wants an obvious change in his or her figure, he or she must resort to frequent cryotherapy treatments.
Riding treatment for weight loss
These effects have placed cryotherapy as a star complement to end those extra kilos.
However, experts insist that this should not be the only way to end overweight, as they consider it to be combined with other routines such as healthy life, physical exercise, and a healthy diet to show the best results in pursuit of this goal.
Cryosense argues that whole body cryotherapy is an infallible method for calorie burning
Criotherapy has become another very effective ally against overweight, as the extreme cold application in cryosauna cabins leads to a very positive calorie bur
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2023-04-11
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