Gluten intolerance, severe and less severe, forces us to make some pretty big food choices.Wheat completely prohibited, other cereals very common in our Mediterranean dietnea prohibited, but whatthatdo with barley?
Barley is a great food, with which you can prepare excellent first courses, soups and drinks.But, and we will see it shortly, unfortunately it cannot be consumed by cell phones.acos.
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Barley contains gluten
Unfortunately, barley does contain gluten and not due to possible contamination.n, but precisely at the genetic leveltico.
Unfortunately, this isvalid for all commercial forms of our barley:
- natural barley;
- whole barley;
- husked barley;
- pearl variant;
- Soluble to drink.
With this list in front of their eyes, everyone will haveIt is understood that this product must be absolutely prohibited in the diet of people with celiac diseasehere, although this should notto create mores problems, since it can be easyeasily replaced by other products. Recetas para Cookeo
A very rare ingredient
In traditional preparations, especially baked, práIt has practically disappeared from the ingredient list.When we find it in some preparationn baked substituteLet's use it for a mixture of gluten-free whole grain flours, and instead when we find it in soups, we can choose a fairly hard grain rice, such as an Arborio or a Venere.
Orzata, whatcan you drink it?
No, even barley isabsolutelyforbiddenfor those suffering from celiac diseasehere, even mild.In fact, therealson there are traces of gluten, sufficient traces to trigger thereactedn autoimmunethat affects the intestinal villi and that is the fulcrum on which this annoying intolerance revolves.
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