Nasal congestion, also known by various other names like nasal obstruction, nasal blockage, stuffy nose, and blocked nose, occurs when the passages of the nose get blocked as a result of swollen membranes which line the nose.
This occurs due to inflammation of the nasal blood vessels. Though there are many people who are found to be troubled with this problem every now and then; yet when it occurs in case of pregnant women, it may be a cause of great concern.
Pregnancy is a crucial stage in the life of a woman during which a woman faces lot of health related problems. Women should be very careful about their health during the period of pregnancy, so that the development of the baby takes place in an appropriate manner.
If a woman suffers from nasal congestion during pregnancy, she should treat it immediately with natural remedies, before the problem aggravates. Home remedies are regarded to be the best options for treating nasal congestion during pregnancy, as they are safe and do not pose side effects.
There are several medications which might help in dealing with the problem of nasal congestion; however there is no guarantee if they are safe for the developing fetus. Therefore, women should not take any risk for the baby and ought to go for natural remedies for treating nasal congestion.
Natural Remedies For Nasal Congestion During Pregnancy
Saline Nasal Sprays For Nasal Congestion
Saline nasal sprays are considered to be safe during pregnancy and help in treating nasal congestion in a natural way. These sprays are just a mix of salt and water and are readily available in medical stores. They provide quick relief and facilitate the breathing process. AFrutados todo sobre frutas
You need to spray 2-3 times into the nostrils to clear the blocked passages. However, it is important to make sure that one nostril is closed when you are spraying into the other nostril. Repeat this treatment every four hours for complete relief.
Inhaling Steam For Nasal Congestion
Inhaling steam is one of the best natural remedies for nasal congestion. The treatment is natural and does not have any kind of side effect. The best way to take steam is to build steam in your bathroom by running hot water. As soon as the steam builds up, stay there for around ten to fifteen minutes, so that your nasal passages get cleared.
Another way is to take a pan of hot water, and inhale steam by bending over the pan while making sure to place a towel or a thick cloth over the head, so that the steam does not escape. The obstructed nasal passages would get opened and you would be able to breathe freely with the help of this natural treatment.
Neti Pot For Nasal Congestion Problem
Neti pot is an instrument specifically designed to help with nasal congestion problem. The pot has to be filled with a mix of lukewarm water and salt and the solution should then be poured into one nostril, with head tilted on one side.
It is advised to keep pouring the solution into the nostril until it starts coming out from the other nostril. This process should be repeated for the other nostril too. Practicing this treatment several times during the day would help in treating nasal congestion in a successful manner in a short span of time.
Nasal Congestion Remedies During Pregnancy
Nasal congestion, also known by various other names like nasal obstruction, nasal blockage, stuffy nose, and blocked nose, occurs when the passages of the nose
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2024-05-21
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