Health Benefits of Spirulina & Spirulina Herbal Supplement | Natural Home Remedies Fitness Guide

 

 

 

“What is this life so full of care, we have no time to stand and stare.” In today’s rat race for survival man seeks to make the most in the time he gets. He races against the clock to fulfill his delineated tasks. It is often in cutting these corners that take a toll on his health. In trying to save time to fulfill other tasks, often meals are skipped. Several ill effects arise from this. Fatigue, lapses in concentration are symptoms which can lead to serious health problems if neglected.

In these troubled times health supplements act as lifesavers. They promise to restore and rejuvenate you adding the nutritive value where lacking .Restoring health, vitality and vigor are usually the promises. Organic foods also take the centre stage in promoting wholesome health. Among the supplements available is Spirulina.

 

Spirulina is blue green algae which when observed in a microscope resembles long blue green threads. These algae have been around from the beginning of time as these are among the first single celled organisms that originated during earth’s infancy. These belong to the categories of organisms which carry out photosynthesis to produce energy for life purposes. Utilizing the sun’s energy to exist, and giving off life giving oxygen, removing the carbon content of the air, the existence itself spells good health.

Resilience is in their nature as they have stayed the same way for senses yet are able to survive it the adverse conditions of today’s environment. From the pure unpolluted air to the polluted and smog ridden air of today. This alga is found in far ranging habitats from swampy marshes to salt pans. Long before the west discovered its properties it was in use in the ancient civilizations that flourished in Africa and Mexico. Todo sobre las islas canarias

It is a food source as well as a medicine. It is so nutrient rich that it has been called the “whole food”, one on which an individual can survive without need for any nutrients whatsoever. It is enriched with vitamins, minerals and amino acids. It also contains carbohydrates and enzymes. Its protein content is almost 60%, more than any food in its unprocessed form.

 

It is a repository of all kinds of nucleic acids like DNA, RNA, and fatty acids. It also contains vitamin B Complex, C, E .It also contains phytochemicals like carotenoids chlorophyll and the blue green pigment phycocyanin Chlorophyll purifies the blood, whereas the phycocyanin pigment is an inhibitor to cancer. Spirulina can be easily digested ass it contains a high amount of predigested protein. It is available in powder, capsule and tablet form. Spirulina thrives in alkaline lakes. It supports economic agriculture as it does not require additives to make it grow, not does it require any expensive setups. Careful monitoring however should be done as it does not respond well in areas which use pesticides .It takes energy from the sunlight above and the water absorbing the nutrients and goodness from natural elements.

Supplements may help you keep active but maintaining a healthy lifestyle is the call of the hour. Time may be money in today’s world but the true wealth that is treasured is that of Health.

Health Benefits of Spirulina & Spirulina Herbal Supplement

Health Benefits of Spirulina & Spirulina Herbal Supplement | Natural Home Remedies Fitness Guide

“What is this life so full of care, we have no time to stand and stare.” In today’s rat race for survival man seeks to make the most in the time he gets.

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2024-05-18

 

Health Benefits of Spirulina & Spirulina Herbal Supplement
Health Benefits of Spirulina & Spirulina Herbal Supplement

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