/COMUNICAE/
Tea Point maintains that those who find their cholesterol levels shot in the results of their analysis have a great ally in the form of a totally natural product: green tea
Various studies have confirmed the help it entails buy green tea to the regulation of cholesterol levels, especially known as “bad”, the LDL.
This phenomenon is achieved thanks to the action of the flavonoids or catechins contained in their composition, which manage to reduce and even eliminate LDL cholesterol from the arteries. They manage to limit the absorption of cholesterol in the intestine.
With its action, it also prevents blood pressure and balances triglyceride levels. Thus, green tea is an essential element for the body not to have excessive blood sugar levels. Hence, consumption is also associated with the prevention of cardiovascular diseases.
Therefore, their usual consumption can be one of the most effective measures to regulate these indices, always combined with the instructions required by the doctor.
However, it is important to take into account some essential keys for the preparation of green tea without losing any of its properties.
How to prepare the green tea correctly
It is essential that, in order to taste an excellent green tea and to contribute the properties that are associated with it, a product of quality, pure and natural.
In preparation, it is important that these basic instructions be followed:
Respect the infusion time (about 2 minutes) of the water, on a slow fire, removing it before boiling.
Exhibit it at an optimal temperature for the capture of its nutrients (70-80oC).
Introduce tea leaves in a teapot by the water and let it rest about 2 minutes.
The healthiest thing is to drink it to the natural though, if you prefer to be sweetened, just a small spoonful.
Avoid having tea in fasting or reheating, hence the experts always recommend taking it from half a morning.
If physical exercise is to be done, the best thing is that you take a cup of tea right before, as your benefits will be optimized and will be more effective at that time.
Tea Point is an online shop where you can purchase a wide variety of items and accessories for lovers of these infusions, always with the highest quality guaranteed for the best experience of your users.
Green tea, an unknown secret to regulate cholesterol, according to Tea Point experts
Tea Point maintains that those who find their cholesterol levels shot in the results of their analysis have a great ally in the form of a totally natural produ
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2023-04-11
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