Herbalife Nutrition analyzes the sedentary habits of the Spanish

 

 

 


/COMUNICAE/

A report by Herbalife Nutrition highlights that the Spanish population considers their favorite moments of the day to be those related to sedentary activities at home

Although sport and regular exercise occupy an increasingly prominent place in daily routine, the Spanish remain essentially sedentary people. This is one of the results obtained from the Herbalife Nutrition report on the healthy habits of the Spanish. The survey was conducted to 1,100 men and women between 18 and 55 years of different autonomous communities.

 

The Spaniards like “nesting”, a term of English origin (nest, nest) that alludes to the happiness experienced at home performing mostly sedentary activities. Almost 27% of respondents said their favorite time of the day is when they shower in the morning. In the second position, with 23%, there are those who prefer to relax at night on the sofa watching a series or similar. In both cases, these activities are carried out in the comfort of the home and require minimal physical activity.

The detected trend coincides with the figures shown by the audiovisual sector, and in Spain, more than 7 hours per day are spent on television content and other devices (Source: Statista). Still, below the Americans, they invest about 12 hours a day.

Outdoor activities or activities involving out-of-home displacements go to a background. In fact, only 17% of the respondents placed as their preferred time of the day making plans with friends or family and -if any kind of physical activity is concerned - only 11% were inclined to do sport.

In addition, those who practice sport regularly do it at home (38%), instead of going to the gym or practicing sports routines in open spaces.

For Julián Álvarez, member of the Herbalife Nutrition Consultant Council, “we are a country with excellent environmental conditions to perform any kind of sports practice, whether running, walking or doing indoor activities. With only 20 minutes a day of exercise we prevent the risk of developing cardiovascular diseases, hypertension, improve the health of the bones and the overall functional capacity of the body, while also determining to maintain a caloric balance and a healthy weight.” Significado de los nombres

ON HERBALIFE NUTRITION Ltd
Herbalife Nutrition is a global nutrition company that aims to make the world healthier and happier. The company has as its mission nutrition, changing the lives of people with excellent nutrition products and programs since 1980. Together with their independent distributors of Herbalife Nutrition, they are committed to finding solutions for global problems of malnutrition and obesity, population ageing, the increasing cost of public health care and the increase of entrepreneurs of all ages. Herbalife Nutrition offers high-quality products supported by science, most produced in company-specific facilities, personalized sessions with an independent distributor of Herbalife Nutrition and a community support approach that inspires customers to adopt a healthier and more active lifestyle.

Herbalife Nutrition's objective nutrition, weight control, energy, fitness and personal care products are available exclusively through their committed independent distributors in more than 90 countries.

In her efforts in corporate social responsibility, Herbalife Nutrition supports the Herbalife Nutrition Foundation (HNF) and her Casa Herbalife programs to help provide good nutrition to needy children. Herbalife Nutrition is also proud to sponsor more than 190 athletes, teams and events around the world.

Herbalife Nutrition has approximately 8,900 employees worldwide and its shares are listed in the New York Stock Exchange (NYSE:HLF), with annual net sales of approximately $4.9 billion in 2018. To learn more, visit Herbalife.com or IAmHerbalife.com.

The company also invites investors to visit their investor relations website go.herbalife.comwhere you will find all the updated financial information, as well as the latest developments.

Herbalife Nutrition analyzes the sedentary habits of the Spanish

Herbalife Nutrition analyzes the sedentary habits of the Spanish

A report by Herbalife Nutrition highlights that the Spanish population considers their favorite moments of the day to be those related to sedentary activities

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2023-04-11

 

Herbalife Nutrition analyzes the sedentary habits of the Spanish
Herbalife Nutrition analyzes the sedentary habits of the Spanish

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