How to stop feeling guilty about the chocolate craving with the rule

Several studies affirm the benefits of this food for premenstrual syndrome and during menstruation. Paccari produces pure and biodynamic chocolate of high quality, healthier and that contributes directly to well-being

As every month, women experience the rule. A few days that can affect more or less and in which they tend to crave, notice a more sensitive, swollen and/or more pains. That is why, during these days that you may feel upset and may appeal much more sweet, you can consume Paccari chocolate of more than 70% cocoa, which will help to quench the whims in a healthier way and that will keep away from any subsequent remorse for having consumed more sugar than normal.

And it is that beyond taking away the craving that so many invades.Did you know that chocolate can be beneficial these days of the month? Black chocolate contains beneficial properties to cope with the days of rule in which you can be more off, as it reduces stress levels and acts as natural antidepressant and is that contributes directly to happiness thanks to the tryptophan that stimulates the production of serotonin, a neurotransmitter that increases the feeling of happiness and contributes to emotional stability. Korean Beauty

In addition, its high magnesium content helps to relax the possible pains that can be suffered as a study by the University of Dammam confirmed that cocoa contains 17 types of natural herbs that help soothe pain.

Also a study published by Annals of Endocrnology ensured that cravings are caused by fluctuating levels of estrogen and progesterone, which also directly affects humor and also hunger.

“The chocolate has multiple health benefits and it is no accident that it is one of the most demanded products during menstruation. In the case of our chocolates are organic, biodynamic and with a high content of pure cocoa, thus concentrating most of the natural benefits of cocoa beans without altering their properties”, explains Carla Barbotó, co-founder of the Paccari chocolate producer.

How to stop feeling guilty about the chocolate craving with the rule

Several studies affirm the benefits of this food for premenstrual syndrome and during menstruation. Paccari produces pure and biodynamic chocolate of high qual

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2024-09-21

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