How To Increase Sperm Count

 

 

 

To get pregnant it is necessary that your man also needs a good amount of sperms which can really reach your egg and fertilize it and you get pregnant. There is really no need to go to an expert to seek advice on how to increase the sperm count you can do it simply by following some simple tips.

 

Here are some ways through which you can ask your man to increase his sperm count and in turn will also increase your chances of getting pregnant.

Difficulty Level

Easy but you need to convince your man to make some serious changes in his lifestyle if you two really want to have a baby.

Instructions

  • Tell your man to throw away the briefs: Stop using briefs and opt for more comfort of gladiator or boxers. The sexual organs have been located on the outside of the body to bypass overheat. The testicles of your man need to be a bit cool as compared to our body temperature of 98.6 degrees. Briefs do not provide sufficient air flow from the sexual organs, which causes them to get warmer more than the temperature and thus results in a low sperm count.
  • Ask him to give up the habit of smoking and drinking: Avoid drinking and smoking: Consumption of alcohol and cigarettes also affects adversely on the sperm count. Men who drink are prone to produce the estrogen on a large level, and estrogen minimizes the sperm. Consumption of alcohol on a large amount also has a negative effect on sexual admiration.
  • Give your man nutritious food: If you want to increase the sperm count and get pregnant then you will have to feed your man with some nutritious food that is low in fat content and rich in proteins. Hence, tell your man to make some changes in his diet and include foods such as vegetables in his diet.
  • Tell your man to exercise: Exercises has its own benefits. It helps to keep fit and healthy. Hence, tell your man to exercise on a daily basis and see how he will be increase his sperm count easily.
  • These were some of the tips which when followed can help your man to increase the sperm count and in turn can also increase your chances of getting pregnant.
  • How To Increase Sperm Count

    How To Increase Sperm Count

    To get pregnant it is necessary that your man also needs a good amount of sperms which can really reach your egg and fertilize it and you get pregnant. There i

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    2024-04-02

     

    How To Increase Sperm Count
    How To Increase Sperm Count

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