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For a healthy intermittent fast, an extra contribution of minerals is required in the organism, such as food supplements from seawater. Quinton recommends intermittent fasting, not as a diet itself, but as a feeding protocol adaptable to any type of healthy diet, but with the advice of nutrition and metabolism specialists if doubts arise about how to carry it out.
Quinton, biotechnological laboratory dedicated to the manufacture of natural specialities based on sea water micro filtered cold, recommended the intermittent fasting, which means lengthening the period that runs without food intake, so activate the metabolic routes that improve the organism. Stressing that fasting should be understood not as a diet itself, but as a adaptable feeding protocol to any type of healthy diet.
These routes enhance resistance to metabolic and oxidative stress and also help cellular repair. Also, for a healthy intermittent fast is required a contribution extra minerals in the organism, such as food supplements from sea water, solutions in which Quinton Biotech Labs They have been specialists for more than 25 years.
Extra sports of electrolytes and micronutrients
Marine water has a mineral composition very similar to blood plasma, so it has all the minerals and trace elements that the body needs to be in optimal physical conditions. According to latest scientific publications such as those extracted from England British Medical Journal, intermittent fasting does not restrict food or caloric contribution, but it gets to increase the levels of energy in the body and prolong life. For their part, the experts point out that, if we continue with the current eating habits, which are devoted to obesity, in 30 years society will suffer from serious diseases associated with pathological overweight and lifestyle, such as type II diabetes, acquired disease and a large epigenetic component, according to this medical journal, will suffer 95% of the population.
‘Help to Heal’
The evidence available are of relevance that fasting produces an adaptive metabolic response whose objective is to restore homeostasis and the corresponding improvement of antioxidant and anti-inflammatory mechanisms. In the words of neuroimmunologist Carlos Pérez Foundador de Regenera, co-author of the book “The Intermittent Fast”, “during the periods of fasting, especially in the longest, hydration is vitally important with a correct contribution of mineral salts.” In this sense, Quinton recommends mineral food supplements, such as those available in Quinton Medical, innovative range of health products and food supplements that have the main objective to address health comprehensively. It's the case with the blisters. Quinton Plasma, conceived from 100% natural isotonic sea water with a concentration of sea salts of 9 g/l, which guarantee that extra contribution of mineralization for proper hydration.
It is recommended to take 2 ampoules of Quinton Plasma during the fasting period (liquid only). For example, if you are going to make lunch-food at 1:00 p.m., take 2 ampoules of Quinton Plasma in the morning.
Main Benefits of Intermittent Fasting
In fasting periods, due to glucogen depletion, urinates more often, which causes the loss of liquids and therefore minerals. If not introducedelectrolytes and micronutrients drinking mineral-rich water, side effects can go from apathy, to cramps passing through punctual migraines. The intermittent fast also presents other benefits such as natural burning of surplus fats, improving the capacity of care, or autophagia. Neutrophic factors (imprescindible to preserve memory) are also increased. Improved brain functions and the efficiency of neuronal connections and contributes to greater levels of the body growth hormone (essential for tissue repair and regeneration). In addition, levels of LDL cholesterol and triglycerides.
Quinton recommends nutrition specialists and metabolism if doubts arise about how to carry out intermittent fasting. In addition, it is noted that, despite the evolution of human beings, it may have some disadvantages or adverse effects at the beginning, such as feeling of hunger, irritability or decreased concentration. There are also some situations or people for which to practice it is against indicated, such as in pregnant women, children (because they are in age of growth) or in people with eating disorders, so it is always advisable to have professional advice.
Intermittent fasting is advised, with an extra contribution of minerals in the organism
For a healthy intermittent fast, an extra contribution of minerals is required in the organism, such as food supplements from seawater. Quinton recommends inte
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2023-04-11
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