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A trainer staff is a professional who teaches and motivates day by day to achieve goals, gives nutrition advice and helps to bring a healthy lifestyle. Whether a person is a beginner, as if he has been practicing sports for years, it is time to be guided by a qualified expert. Ivan Perujo, the acclaimed personal trainer of celebrities, explains why it will be the best investment if you really want to improve the physical state and why not mental
Personalized service. Personal trainers have different methods and strategies for each client. Each and every exercise is specially designed and adapted to the physical, needs, personal characteristics and desired objectives.
Less injuries. These professionals are responsible for monitoring at all times the technique of execution of each exercise, which reduces the risk of injury. The body is learned and worked more safely and in a more effective way.
Quicker results. A personal trainer focuses on the objectives of each client, which optimizes time and effort in every training and, in the medium term, now money. Besides, a good one. professional sports will strive improve your customer’s technique and teach you all the necessary aspects so you can design their own programmes and, in the future, practice individually.
Higher personal motivation. A trainer staff has the mission to know the interests, objectives and personality of each client. Impulsa a follow a training program consistently and consistently. With its leadership and supervision in each session, a relationship of affinity is created that will help to overcome laziness, give the best of oneself, have more confidence and security and not give up.
Psychological well-being. It is more than proven that exercise improves the mood, helps to feel happier, have positive thoughts, serenity and reduces stress, among other infinite goodness. But, moreover, if it is done in a safer, correct and effective way (which in an individual way), it facilitates the attainment of observable achievements and advances in a given discipline, which gives a higher level of satisfaction, if possible. Captain Tsubasa Spain
Nutritional coaching. In addition to being able to develop programs adapted to the needs of each one, a good personal trainer must also be trained to be able to guide at the nutritional level. Regular physical exercise, together with proper feeding, are essential for a healthy lifestyle. But neither of us can replace the other. Bad food doesn't work out.
About Iván Perujo
Iván Perujo is the personal trainer of celebrities and one of the most prestigious and prestigious professionals in the sector. He works with clients of the business elite and Arab sheiks, with high Spanish and foreign political positions, much of the socialité, actors, singers, famous football players or football clubs, such as Real Madrid.
With 20 years of career he has worked in Spain, Latin America and the US, so it is a true reference at the national and international levels. Your confidentiality is your great weapon and your professionalism is your best letter of presentation.
His exquisite treatment and his enormous journey in the fitness and physical preparation sector around the world led him 10 years ago to create the largest network of personal training centers in Spain and Europe, with more than 150 centers created with their own training method. It has also developed and patented a new wireless EMS equipment, under its own brand, LUXURY FITNESS by Ivan Perujo, which is currently based in several countries.
Currently, it develops fitness projects for international business groups. Its international center of Villanueva de la Cañada in Madrid, led by it, is the largest training center and latest trends in personal trainings with more than 1500 trained students.
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Ivan Perujo
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Iván Perujo explains why to hire a personal trainer
A trainer staff is a professional who teaches and motivates day by day to achieve goals, gives nutrition advice and helps to bring a healthy lifestyle. Whether
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2024-09-20
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