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The integral oatmeal contains slow-absorbing carbohydrates providing energy in a dosed way
To make it easy. There are two groups of carbohydrates: rapid absorption and slow absorption. The first are those who have a simple composition and the organism ingest them quickly. Slow or complex absorptions are made up of several monosaccharides. The integral oatmeal contains mainly complex carbohydrates that the body slowly degrades and breaks down into its constituent parts. Thus, glucose molecules are gradually released without causing major changes in the blood sugar level. This process helps to have a feeling of satiety for longer. Which helps not to chop between hours.
If this were not enough, the oatmeal contains beta-glucan. Betaglucan may regulate cholesterol levels by protecting blood vessels from pernicious sediments. Scientific studies suggest that high fiber consumption reduces the risk of hypertension, disorders in the metabolism of lipids and coronary diseases.
Its vegetable proteins are responsible for maintaining a good muscle structure and caring for metabolism. About 50% of proteins are essential amino acids. The oatmeal contains the 8 essential amino acids that the human body cannot synthesize, for example, the tryptophan that, along with carbohydrates, helps to increase the levels of melatonin allowing rest. In addition, its vegetable fat contains 70% of unsaturated fatty acids, of which 40% is linoleum acid, essential to the human body. The oatmeal in general has a positive impact on the heart system and circulation. And finally, oatmeal contains important vitamins, many of them from group B. Vitamin B1, “vitamin for nerves”, is essential for brain function and nervous system.
In Kölln have a wide range of oatmeals that help gradually manage daily energy.
They are produced from all grain and contain 100% oatmeal and nothing else:
Them Copos de Avena integrales they come from the whole grain of oatmeal. That's why they're bigger and have a firm texture.
Them Copos de Avena Integral SuavesBecause of a special process, they come from cut grains. Thanks to this process they have a very tender texture. They are also available free of gluten.
Them Copos de Avena Solubles integrales of Kölln are the only ones that can be dissolved in beverages, cold or hot, such as milk or juice, for example in the smoothie. It is also ideal to thicken sauces, create desserts and add to many recipes. Its texture is very fine due to a patented process.
About Kölln
The company Peter Kölln was founded in 1820 and is still 100% owned by the Kölln family. Kölln is one of the most famous food brands in Germany, committed to thorough oatmeal processing for 200 years. The respect that Kölln has for nature forces them to manufacture their products carefully, apply rigorous quality controls and never lose sight of their social responsibility. Kölln moves the passion and love for oats, which is reflected in each of his flakes. And whether they are soft, strong, soluble or gluten-free: they are always integral drinks. The Kölln oat is already part of the diet of the Spaniards who are already #Locosporlaavena.
Kölln offers the healthiest way to manage personal energy
The integral oatmeal contains slow-absorbing carbohydrates providing energy in a dosed way =''> =''> /COMUNICAE/ /COMUNICAE/
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2023-04-11
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