Every day more people are added to a gluten-free diet, some by diagnosis of intolerance and others because they know the benefits they have for their organism. On the occasion of the next May 27th, Celiac Day, Leon the Baker, the SIN and ECO online and offline designer preferred by the intolerants and by which they follow a healthy lifestyle, tells all the goodties that a #Glutenfree diet has
It reduces joint pain. Gluten-free foods reduce inflammation and pain within the joints. In addition, gluten can cause organs and tissues to retain more water. The body's response to this inflammation can affect the mood, creating symptoms of depression and anxiety.
Controls blood glucose levels. If gluten-free food is avoided and healthy choices are chosen, many highly processed foods that are made from refined flours that can cause havoc in blood glucose levels will be avoided.
The accumulation of fat in your body is due to the fluctuation of glucose in the blood so immediate results will be obtained in weight loss. In addition, the fiber containing gluten-free foods delays the absorption of glucose and cholesterol in blood and increases the sensation of satiety.
Reduces symptoms of lactose intolerance. When eating a lot of gluten, the lining of the intestine that breaks down the lactose is damaged. A gluten-free diet improves the health of the intestine.
Improves energy levels. By consuming large amounts of gluten products, the intestines are damaged, which harms the absorption of nutrients, including iron, which can cause fatigue and a general loss of energy. Juegos gratis
About Leon The Baker
Leon the Baker is the SIN and ECO worker preferred by bread lovers, online and offline. Work with 100% natural ingredients and is pioneer in the sector, since it uses gluten-free methods and ingredients without additives, artificial preservatives or colorants. As a handmade bakery, which serves the entire peninsula, it has revolutionized the world of nutrition and fitness for its exquisite care of something as important as the taste. Their products are suitable for celiacs and those who follow the #HealthyLifestyle philosophy but above all, are for those who do not give up the best bread.
Where to find Leon the Baker?
ECI STANTIES AND SUPERCOR.
Shop Leon the Baker in C/Conde Duque, 19
Shop Leon the Baker in C/Jorge Juan, 72
Shop Leon the Baker at C/María de Guzmán, 30
Shop Leon the Baker in Paseo de Reina Cristina, 12
Shop Leon the Baker in Plaza de Santa Barbara, 4
Shop Leon the Baker in C/ Conde de Peñalver, 66
El Corte Inglés de Castellana en C/Paseo de la Castellana, 85
The English Court of Goya in C/ Goya, 87
In addition, distribute your freshly baked breads every day except Sundays in more than 200 points of sale in all Spain except in Canary Islands. You can buy it through the web and receive it in 24-48 hours at home (repart throughout the Peninsula except Canary Islands).
Leon the Baker explains the benefits of a gluten-free diet
Every day more people are added to a gluten-free diet, some by diagnosis of intolerance and others because they know the benefits they have for their organism.
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