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Chocolate consumption continues to increase in Spain. Thus, during the 2020 confinement, this product has recorded a growth of 32%. An average of 3.5kg per capita chocolate per year is consumed in our country. Santiago Peralta, founder of Pacari, explains the many benefits of consuming a good cocoa, as a good source of energy that produces a sense of well-being
September 13 is celebrated the international day of chocolate, a day to commemorate one of the most appetizing and consumed products in Spain. In Spain alone, an average of 3.5 Kg per capita is consumed in cocoa products, according to the most recent data of 2019. In addition, it is interesting to note that during the strictest months of confinement, the consumption of chocolate increased by 32% in Spanish households, being the chocolate tablet the most chosen option, according to IRI data.
Yes, experts stress the importance of which chocolate should be consumed. It is recommended that this has been produced with a high percentage of cocoa, equal to or greater than 70%, as it thus contains less milk and sugars and therefore less calories. If it's also about a organic chocolate, free of synthetic fertilizers, herbicides or pesticides and sustainablebenefits increase exponentially.
That's the case. Pacari chocolate, the only bars made with organic cocoa beans that come from biodynamic crops in Ecuador♪, which provide one greater amount of health benefits because cocoa comes from an agriculture with a self-regenerative system, free of chemicals, pesticides, herbicides or non-natural fertilizers. Películas en excelente calidad Full HD
Among the benefits of chocolate are these 5 main:
1. Source of energy: Chocolate with a high percentage of cocoa has less calories and activates metabolism, so you can take advantage of energy for daily activities.
2. Good for heart health: Dark chocolate is rich in antioxidants, which promote an adequate flow of blood and improve cardiovascular health.
3. Helps lower blood pressure: Black chocolate improves blood circulation, thanks to its high content in Teobromine, a substance that has a positive effect on the central nervous system as it is a mild antidepressant. Teobromine also improves digestion and helps the respiratory system, so it is recommended to use to treat cough and asthma.
4. It produces feeling of well-being: On the one hand, dark chocolate contains tryptophan, an essential amino acid that the brain uses to produce serotonin, also known as the “Happiness Hormone”.
5. Prevents premature aging of the skin: Its high concentration of antioxidants is very beneficial for skin health. It provides greater softness and improves UVA resistance.
Finally, Santiago Peralta, founder of Pacari, recalls that the process of making the chocolate bars of the brand seeks to highlight the purity of the taste and aroma of the fine cocoa beans of Ecuador. “The minimum processing of crude chocolate in factories helps to preserve the cacao flavonoids, whose flavor has been recognized internationally, and in addition, these compounds are known to improve cardiovascular function, among many other health benefits,” he explains. Peralta.
Pacari recalls the benefits of a good cocoa
Chocolate consumption continues to increase in Spain. Thus, during the 2020 confinement, this product has recorded a growth of 32%. An average of 3.5kg per cap
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2024-05-20
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