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The cecina (known as a cow's meat) is a dehydrated or cured meat that usually comes from the cattle. It is made from the break of the rear quarters of the cow (tapa, babilla, contra and hip). It is very trendy because it provides numerous proteins to the organism, and the protein diet is one of the most popular today, especially among celebrities. The Bendita Gastroteca presents one of its dishes made with this delicacy
It has low fat content. The fatty contribution of the cecina is not high, considering that most of it is seen and can be eliminated. In addition, a lot of its fat is 'healthy', composed of monounsaturated fatty acids. For example, a hundred grams of cecina provide less than 250 calories, so it is a good option as an appetizer between different meals.
Maintains muscle tissue. Cecina is prepared on the basis of losing water, the final result being a very high concentration of proteins. Therefore, cecina is a good ally in the process of muscle recovery of athletes or, simply, in their diets.
It has high iron, calcium, phosphorus and B group vitamins, completely necessary for the proper functioning of the organism, avoid tiredness, help prevent aging, keep blood cells healthy, etc. Pescados, mariscos, conservas y todo sobre el mar
Its high content in zinc, which is the mineral that facilitates the assimilation and storage of insulin, cecina people are recommended suffering from diseases such as anemia or diabetes.
In addition, cecina is very versatile, since it can be used in any type of food, such as salads, soups, purés, combined with vegetables, etc.
It has an unmatched taste. The taste of cecina is completely unique. This taste is achieved by its particular healing process and the smoked obtained with oak and oak wood.
About The Blessed
Next to the Retiro, La Bendita is a coqueto restaurant that attracts for its unique decoration and exquisite atmosphere from 8am to 3am. The assiduous are hooked by a very demanding market kitchen offering seasonal dishes. In fresh-industrial key, with chic and detached atmosphere, this gastro direction has a restaurant area and heated summer and winter terraces where you can enjoy from a breakfast or brunch, eat, dinner and finish the evening with a premium drink.
Avenida de Menéndez Pelayo, 2, Madrid labenditagastroteca.es
The Bendita Gastroteca explains the benefits of cecina
The cecina (known as a cow's meat) is a dehydrated or cured meat that usually comes from the cattle. It is made from the break of the rear quarters of the cow
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2024-05-20
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