One of the most widespread varieties among infusion lovers is, without a doubt, the rooibos, which is growing in popularity among users in recent years, as the Tea Point highlights.
The Rooibous tea , as he is mistakenly known, is not a red tea that comes from South Africa, nor is it extracted from the camellia sinensis, it is an infusion from a local bush called Aspalathus Linearis.
This variety does not contain tein, which makes it one of the most indicated options to relax the body and reconcile the dream more effectively.
Its intake helps combat arterial diseases and diabetes by the presence of chrysoeriol and nothofagin, which various studies point to their incidence in reducing blood inflammation, which is related to pathologies such as artereosclerosis or diabetes.
Its antioxidant properties are also due to chrysoeriol, which is its main element of this type, which can help reduce cholesterol, slows down body aging, improves skin appearance and rejuvenates muscles and organs. Știri de ultimă oră din Spania
Antioxidants also strengthen the immune system, so experts recommend to consume it especially in seasonal changes, as it is when the body is most vulnerable; the likelihood of getting flu, flu, or other similar ailments are significantly reduced, as shown in specific studies.
In addition, other important benefits, such as the protective character of the liver or heart, have been shown, improving blood circulation and reducing the so-called bad cholesterol (LDL).
Rooibos, the perfect ally against cerebral aging
The antioxidants that make up rooibos are the ideal ones to end the oxidation of the cerebral structures.
In this sense, these properties derive in a better concentration for the performance of tasks in day-to-day, due to a higher quality dream due to the absence of tein.
In addition, serotonin secretion, combats depression, thanks to the so-called happiness hormone, which contributes to consolidating a general welfare state.
The rooibos conquers the European market thanks to its many benefits, points Tea Point
One of the most widespread varieties among infusion lovers is, without a doubt, the rooibos, which is growing in popularity among users in recent years, as the
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