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“From the pig takes advantage of everything, even the walks.” This saying is one of the most popular in terms of food, born because pork (that of the part) is one of the key products in every diet and anywhere in the world. The nutritional properties of this meat make it essential in all stages of life; therefore, Montes de Galicia explains what they are, while presenting its dish: Iberian Pen with spice tomato
Next, the Montes de Galicia restaurant explains 7 properties of pork:
Contents high-value proteins: Pig meat provides essential amino acids that the body is not able to synthesize and that serve to regenerate the tissues and cells every day. That's why it's so good at the growth stages and in people of advanced ages.
Low calories: The energy provided by pork comes mainly from proteins and, secondly, from fats (but to a much lesser extent).
Rica in vitamin B: pig meat is a source of vitamins from group B. These include B12 (immune system), B6 ( Hormone regulation) and B3 (against fatigue). In addition, it provides vitamin B1, very important in athletes, as it is fundamental in the process of metabolism of muscle glucose and also contributes to assimilating carbohydrates and good functioning of the heart.
High mineral content: pork contains different minerals, such as potassium, phosphorus, zinc and iron, all of them essential for the proper functioning of the organism.
Recommended in pregnancy and breastfeeding, since during this process, nutritional requirements are increased in the woman's body, so this type of meat is perfect to help them meet these nutritional needs, as it is rich in proteins, minerals and vitamins.
High fat content “good”: This type of meat presents healthy fats such as monounsaturated fatty acids and polyunsaturated fats, in an appropriate proportion to compensate for the harmful effects of saturated fat and cholesterol.
It's very versatile: pig meat usually likes almost everyone, can be prepared easily and in various ways. In addition, it is very simple to chew. Viajes y turismo
About Los Montes de Galicia
Located in the heart of the capital and considered the #mejorgallegodeMadrid, Montes de Galicia offers the best fusion cuisine, on horseback between the tradition of the north and the most avant-garde of the nouvelle cuisine that is reinvented daily. A restaurant where the product, seasoned and cared to the end transports to the forests and the magical villages of Galicia. All in an exquisite atmosphere that collects and accompanies the diners, where the cooler of the blues of the cantabrian is mixed with the violetes of the Atlantic and the verdores of the wet earth, so that everything is to enjoy.
For its owner, Jose Espasandín, owner of the restaurant since 1997, to be considered as the best Galician restaurant in Madrid symbolizes something greater than a simple distinction, is above all a challenge that makes him overcome day by day. Thanks to this philosophy they have reached the highest of Madrid's gastronomy, achieving magnificent evaluations in the Tripadvisor app, among the best restaurants in Madrid, and the best of all among the exponents of Galician cuisine in the capital.
The celebrated letter has been created with the most select products of the earth and is based on the Atlantic diet that little has to envy the Mediterranean. In Montes de Galicia, health and pleasure are not mixed, dance together, like meigas, around the pork.
Simple and based on the flavors, textures and aromas of the north. With the best and freshest ingredients, Jose Espasandín, has created a selection of dishes for Montes de Galicia in which it merges the most traditional cuisine in the north with cutting edges, thus achieving innovative recipes that delight all palates.
And for all those who want to enjoy a pleasant space in the company of friends, an afterwork with co-workers or take something together etc. Montes de Galicia has created an unmatched cocktail space, open until 2.30 in the morning.
C/ Azcona 46, 28028 Madrid
Telephone: +34 91 355 27 86
Opening hours from 08.00 to 02.30
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https://losmontesdegalicia.com/
# The skimps of guts
Montes de Galicia explains 7 properties of pork
“From the pig takes advantage of everything, even the walks.” This saying is one of the most popular in terms of food, born because pork (that of the part)
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2023-04-11
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